Webcam F.I.T. offers you one on one training in a comfortable (VIRUS FREE) environment.
Online Personal Training
Webcam F.I.T. is a virtual one 2 one personal training service. All you need is a mobile phone, laptop or computer with webcam feature. The trainer and client have visual and audio contact throughout the entire session. Workouts come be performed at home, the office, in the garden or even on holiday.
This is not a complicated app you have to download , or a pre recorded fitness DVD .
Its a 30 - 60 minute fitness routine that focusses on muscular endurance / flexibility / balance and coordination.
Interested in hearing more and how or if the set up works for you ?
Mum's and Housewives
There are many mum's and housewives that would like to take a more active approach to their personal health and fitness. Workout in the comfort of your living room.
Most people have plenty of room to work out in the confines of their office or hotel room. The open space provides the perfect place for bodyweight exercises like pushups and squats.
Functional training is ideal for elderly people, focussing on balance , coordination and everyday movements.